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Stewart and Ogden, 2019) and, compelling evidence indicates that maintaining an elevated BMI over the long term significantly increases the risk of developing chronic diseases (Sainsbury and Hay, 2014), body positivity became a robust cultural narrative, encouraging society to respect the dignity of all body sizes and to question the assumption that thinness equates to health (Holi, 2025

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604 Hydroxytyrosol Olive polyphenols, including hydroxytyrosol, have demonstrated anti-inflammatory, antioxidant, anti-hypertensive, anti-diabetic, anti-thrombotic, HDL-cholesterol-raising, and anti-atherosclerotic effects in preclinical research

metabolic shifts 4-6 weeks