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Haggag AZ, Xu J, Butcher L, Pagnussat S, Davies G, Lundqvist S, et al

Mounjaro Weight Loss Plateau: Causes and Solutions Experiencing a weight loss plateau whilst taking Mounjaro (tirzepatide) is a common and often frustrating challenge

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Best Sources: Lean meats (chicken, turkey, lean beef) Fish and seafood Eggs (especially important for biotin) Greek yogurt and cottage cheese Legumes (beans, lentils) Collagen peptides (particularly beneficial for hair) High-quality protein powders if food intake is insufficient Pro Tip: Distribute protein throughout the day rather than loading it all in one meal