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The test maps 150+ genetic insights across 14 pathways, helping your provider anticipate whether you'll experience heightened or minimal nausea

Months 23 Sara adjusts your GLP-1 dosing as needed, monitors your labs, and helps you protect muscle with a customized protein and movement plan

Foods That Help Manage GLP-1 Side Effects Foods to Eat: For nausea: Ginger tea, plain crackers, white rice, bananas For constipation: Prunes, chia seeds, leafy greens, whole grains For energy: Lean proteins, quinoa, Greek yogurt, eggs For hydration: Watermelon, cucumber, bone broth, coconut water Foods to Avoid: Trigger nausea: Fried foods, spicy dishes, strong-smelling foods Worsen constipation: Processed foods, excessive dairy, white bread Cause bloating: Carbonated drinks, beans, cruciferous vegetables Delay stomach emptying: High-fat meals, large portions, alcohol Staying Alert for Adverse Interactions With Other Prescribed Medications in GLP-1 Therapies As with any sort of drug, GLP-1 receptor agonists have risks that sometimes only surface in interactions with other kinds of drugs

Patients should follow the dosing instructions on the ibuprofen packaging or as advised by their healthcare provider, and should not exceed recommended doses or duration of use without medical guidance