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If the carnitine shuttle is compromised, the heart and blood vessels cannot access the fatty acids they desperately need for fuel

A proof of the dynamic balancing of carnitine homeostasis derives from the observation that, under regular diet, patients carrying defects of the carnitine biosynthesis enzymes, do not apparently display carnitine deficiency, because the reduced synthesis is compensated by carnitine dietary intake and increased renal reabsorption (Stanley et al., 1992

It can't really burn fat without exercise and is easily found in the diet in addition to being made automatically by your body which prevents you from running out of it

Lo ms prctico: Antes de entrenar : puede tener sentido si buscas optimizar el uso de grasas durante el ejercicio, especialmente en cardio