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One of the easiest ways to tell them apart is by their shape and color
doi:10.1016/j.dsx.2020.01.002 Santos HO, da Silva GAR
doi: 10.1016/j.ajog.2016.01.182 223 Chamorro-GarciaRSahuMAbbeyRJLaudeJPhamNBlumbergB
Liposomal or intravenous formulations may improve absorption, but clinical evidence in liver health remains limited
