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Vitamin B9 (Folate) Food sources: Beef liver, vegetables (especially asparagus, Brussels sprouts, and dark green leafy vegetables such as spinach and mustard greens)
Subsequently, Hong et al
The result is a vicious cycle where declining NAD+ leads to worse metabolic function, which can lead to weight gain, which increases NNMT activity further
[4] [11] This mechanism becomes clinically relevant when treating pernicious anaemia or intrinsic factor deficiency with high-dose oral supplementation
