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Allergic Reactions to B12 Injections Though rare, anaphylactic reactions (strong allergic responses) have been reported to either cyanocobalamin or hydroxocobalamin

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It helps you feel fuller faster, control cravings and hunger, and eat less overall

The recommended dietary allowance (RDA) range is as follows [3]: Ages 1418, both male and female 2.4 mcg Ages 19+, both male and female 2.4 mcg Pregnant individuals Between 2.62.8 mcg Again, individual needs may differ, and vitamin B12 requirements in pregnancy are very important, so its best to speak with a healthcare professional about the exact amount of B12 you need for optimal health