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(Source 11) On the other hand, the American diet tends to be high in low-quality dairy products that may contain refined sugar, fillers, preservatives, and other ingredients that burden the system and require detoxification

Besides heat and pressure during cooking, protein structure and texture are shaped by protease enzymes that cut protein chains and how proteins unfold, realign form structured networks

Therefore, glutathione is best taken in the morning or between meals, as food (especially protein) can interfere with its absorption
