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J Colloid Interface Sci 505:577584 Luo Z, Yuan X, Yu Y, Zhang Q, Leong DT, Lee JY, Xie J (2012) From aggregation-induced emission of au(I)-thiolate complexes to ultrabright au(0)@au(I)-thiolate core-shell nanoclusters

B12 has been popular among athletes for many years for its natural energy boosting effects but more recently there has been more awareness as to what more B12 can help with

People recovering from intense physical or mental exertion and seeking extra support

However, a study investigating the effects of dietary supplements on weight management found that long-term use of B12 supplements was linked to less weight gain among middle-aged people over ten years 8