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If you remember from my previous video, B12 deficiency is treated with 1,000 micrograms a day for a month or more, and that could potentially trigger it, as noted in this vegan woman who wasnt taking B12, developed B12 deficiency, and had to be treated with such high doses her face erupted in acne

But it's not all positive stories, for every person who it has healed, someone else runs nearly the same protocol, feels nothing, and decides the whole thing is a scam

many are marketed under familiar drug names but sold as "research-grade" products meant for laboratory use, not human treatment, and their ingredients, strength, and sterility can vary or be contaminated and mislabeled (goodrx.com)

It is especially important to exercise caution if you are pregnant, nursing, managing a medical condition, or taking other medications