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He has also lent his expertise to the development of patented innovations and has had his research papers published in Molecules and the International Journal of Molecular Sciences among others and has authored various chapters in textbooks including Functional Foods: Principles and Technology

How to Optimize Your B12 Regimen Here are a few tips to help optimize your vitamin B12 injections if youre not feeling the energy benefits: Increase the Frequency : Some may benefit from more frequent injections, such as twice a week, especially if their energy levels are significantly low

If needed, gently roll the vial between your palms

The following may increase your risk of developing a vit B12 deficiency: High alcohol Gastritis Celiac disease Older age Crohns Vegan/Vegetarian diet Pernicious anaemia GI Surgery Pancreatic insufficiency pylori infection A full medical consultation and assessment will be carried out and referrals to other health professionals may sometimes be necessary prior to treatment