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Glutamine, a conditionally essential amino acid, serves as a metabolic substrate for enterocytes, and reduces bacterial translocation and production of pro-inflammatory cytokines.11 Meanwhile, taurine has the role of maintaining the membrane potential and the intracellular pH, as well as modulating apoptosis (Fig

Consume it 30 minutes before exercise on workout days, and take it on an empty stomach in the morning on non-workout days

We suggest that TMAO could be a link between disturbed gut microbiota and systemic inflammation in CVID, and that its relation to certain key bacteria indicates that gut microbiota could be a therapeutic target to reduce TMAO formation and thereby systemic inflammation in CVID