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But you can also take steps to manage the disease on your own by: Long-term corticosteroid use can lead to side effects like: You must see your healthcare provider on a regular basis to monitor and control these possible effects

While all exercise is important, aerobic exercise boosts glutathione levels the best.9 After exercising, ensure your body has plenty of time to rest and recover

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Methods: These effects were examined through gross macroscopic evaluation of the stomach cavity [gastric ulcer index (GUI)], alteration in pH, gastric juice volume, free acidity, total acidity, total gastric wall mucus, and changes in PGE2