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Description
Research suggests that vitamin C may help keep glutathione in its "reduced" statewhich is the active form that actually does the work of protecting your cells
He has a PhD from Edinburgh University, UK
Theres also the risk that consuming high doses of concentrated antioxidants from supplements may compromise the defensive role of free radicals in the immune system or have other problematic effects like interfering with proper exercise recovery
About researchem.is We reviewed researchem.is and found a mix of positive and cautionary signals
