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HOW MUCH B12 YOU NEED The average recommended amounts, measured in micrograms (mcg), vary by age: Infants up to age 6 months: 0.4 mcg Babies age 7-12 months: 0.5 mcg Children age 1-3 years: 0.9 mcg Kids age 4-8 years: 1.2 mcg Children age 9-13 years: 1.8 mcg Teens age 14-18: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) Adults: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) TREATMENT FOR B12 DEFICIENCY Usually, vitamin B12 deficiency anemia is easy to treat with diet and vitamin supplements

Eternal Bright C Glutathione Glo Radiance Face Wash is a milky-textured, balanced pH cleanser designed to remove dirt, excess oil, pollutants, and unwanted skin cells for clearer, brighter, and more youthful-looking skin while helping maintain the skins natural balance, powered by radiance-boosting Glutathione, Kojic Acid, and Licorice to support spot-free glow, brightening Niacinamide to improve overall clarity, antioxidant-rich Vitamin C and Vitamin E for skin protection, soothing D Panthenol for hydration support, and exfoliating AHA and BHA for deep cleansing and smoother-looking skin, with 4-Butylresorcinol to enhance the appearance of an even-toned complexion.