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Lipids are the most energy-dense biomolecules, providing more than twice the energy of carbohydrates and proteins, making lipid metabolism essential for survival, especially during fasting and prolonged exercise
Athletes who eat raw heart consistently report better endurance, faster recovery, and sustained energy without the crashes
Make sure to know in detail about the process before opting to undergo the same
Beyond its soothing flavor and antioxidant power, research shows that green tea can actively support fat metabolism, enhance calorie burning, and improve overall energy balance
